Finding Help

You are never alone in the journey to being mentally and emotionally healthy.

If you need immediate help, dial 911 or present at your local emergency room. Both are great resources in times of crisis.

Here’s a list of nationally available mental-health resources:

NATIONAL  SUICIDE PREVENTION LIFELINE
1.800.273.TALK (273-8255)

CRISIS TEXT LINE
TEXT HOME TO 741-741

NATIONAL CHILD ABUSE HOTLINE
1.800.4.A.CHILD (422-4453)

NATIONAL DOMESTIC VIOLENCE HOTLINE
1.800.799.SAFE (799-7233)

RAPE ABUSE & INCEST NATIONAL NETWORK
1.800.656.HOPE (656-4673)

THE TREVOR PROJECT
1.866.4.U.TREVOR (488-7386)

VETERANS CRISIS LINE
1.800.273.TALK (273-8255)

SAMHSA
1-800-662-4357

TRANS LIFELINE
(877) 565-8860

In addition to the resources listed above, if you feel you need help, UsagiMed will always encourage you to seek the therapeutic services of a licensed mental-health professional. Mental-health professionals can help us with a wide variety of conditions ranging from relationship issues and career counseling, to major life transitions. Having the help of a professional can help you better understand and prepare for the challenges you face .