Here are a few links that are worthy of sharing.  Where possible, we have a couple of videos to share, but please do share any of this material with your attendees.  Also, if you can think of any other related messages to send, please let me know.

I think one of the more important things we can share is tips on avoiding con crud:
(We’re still working on getting a video produced for this one.)

Here’s a handy “Hydrate!” video:

Similar Hydrate info in text format if that should be more useful:

Here’s a convenient video on the 5-2-1 rule:

But personally, I think the 5-2-1 writeup is better: